Category: Health

Warrior Journey: Breakfast Smoothie

“What are you doing?!” “What’s your secret?” “How?! Do tell!” And various variations of these have peppered my life the last week since I shared my weight, my struggle, and my hopeful journey to $1000 and being a warrior once again. I think we ended “secrets” when I told you I weigh 321 pounds, guys. I am Read more…

A tree like no other (also titled, You’re doing what now?)

  I’m the cleaner in the family Evidenced by the many ways I choose to soothe my soul when stressed or sad. Best Friend sighs heavily — “This is the worst moment of my life” heavily — and looks the other direction when I bring up the topic. While I do wish he’d clean more often and without prodding, don’t Read more…

Guest Post: Why I am not going to lose weight

Just back from Camp, the idea of people from all walks of life all struggling with similar issues, no matter how many degrees they have, what their pay-stub says, if they’re the life of the party or the party wallflower is at the forefront of my thoughts. It seemed good timing to share this is Guest Post by Shaily Read more…

GUEST POST: A Bit of Hope

This is a Guest Post by Kandy Christensen who came into my life six years ago, first from a far when she was in the audience for the original Fear Experiment℠ to cheer on her friend and second from a near aka my living room when she came over for my vision board event. And she’s never Read more…

You are not alone

This was originally shared via a speaking engagement at Bodhi Spiritual Center for their community members. The goal was to build upon Bodhi’s monthly theme of “Light Up Your World” through sharing universal truths and personal experiences. The images shown were part of the multi-media presentation. I am amazing at many things. I am also Read more…

Cheese-It Giveaway! Seat at a dinner party.

Perk of living a Life of Yes℠, I get to continually give away goodness to Cheese-Its. From Samsung phones to LUNA bars to CUSP Conference passes, it’s pretty sweet to be a part of this tribe. And today, on this beautiful Fall Monday, I get to gift a seat at Autumn Living: An Educational Dinner Party ($75 value). If the learning Read more…

Cheese-It Giveaway: Salty & Sweet!

.. Stemming from the success of my past giveaway collaborations with LUNA, we decided to do it again! In celebration of Spring, living a Life of Yes℠, and the delicious new flavor Chocolate Salted Carmel, LUNA and Mac & Cheese want to send yummy goodness to twenty-five Cheese-Its who are investing in self-care. We want to see your Read more…

Why I go to a yoga class I can’t “do”

Sunday mornings, I go to Level Two yoga, though I can’t do half the poses, though I weigh as much as five of the other girls tied together, and though at many points in the class I know I’m about to die. Sunday evenings, I go to Fear Experiment (Storytelling), though there is intense pressure to pen Read more…